weight loss foods - best lists



weight loss foods:
This is best lists of weight loss foods :

Artichokes (1 large)
8 g fiber | 87 calories
Frozen artichokes almost as much fiber as new

Raspberries (1 cup)
8 g fiber | 64 calories
These berries are rich in pelagic acid against cancer.

Pumpkin (1 cup mashed)
7 g fiber | 116 calories
Pumpkin is a rich source of alpha and beta-carotene. I do not know what to do with pumpkin, plus size?

Brussels sprouts (1 cup)
6 g fiber | 65 calories
Brussels sprouts contain more protein than most vegetables. Do not think that you like?

Kiwi (1 cup)
5 g fiber | 110 calories
A kiwi provides 273 percent of your daily requirement of vitamin C.

Pear (1 medium)
6 g fiber | 103 calories
Pears are rich in soluble fiber, which reduces cholesterol.
Do not know the difference between Bartlett and Bosch?
weight loss foods.