foods for sex - Better Sex



foods for sex:
this is the best list of foods for sex:

(best foods for sex)
Lawyers
The Aztecs referred to lawyers, um, testicles, due to its physical form. But the scientific reason lawyers make sense as an aphrodisiac is that they are high in saturated fats and low in saturated fatty acids, which makes them good for the heart and arteries. Anything that keeps the heart beating strong helps keep blood flowing to all the right places, in fact, men with underlying heart disease are twice as likely to suffer from erectile dysfunction (foods for sex).

(best foods for sex)
Almonds
Topping my list of feisty foods, almonds have always believed to increase passion, act as a sexual stimulant and helps fertility. Like asparagus (another of my favorite foods sexy), almonds are rich in nutrients and rich in several micronutrients that are important to sexual and reproductive health, such as zinc, selenium, zinc and vitamin E. "It helps improve libido and sexual desire," says Berman. "I really do not understand the underlying mechanisms, but we know it works."

(best foods for sex)
Strawberries
The color red is known to help stoke the fire: A 2008 study found that men sexiest woman if you dress in red, as opposed to cool colors like blue or green. Strawberries are also an excellent source of folic acid, a B vitamin that helps prevent birth defects in women and, according to the University of California, Berkley study, may be linked to higher sperm count in men. Valentine's Day, try strawberries with black chocolate sauce. And while we're on the subject, there's a reason we give chocolate on Valentine's Day: It's full of libido boosting methyl.

(best foods for sex)
Seafood
Despite its slippery, slimy texture, oysters may be the best known aphrodisiac. They are also one of the best sources of zinc stimulate the libido. However, other types of shellfish can also act as an aphrodisiac. Fatty fish like wild salmon and herring contain, which are essential for a healthy heart.

Croquette
Croquette has been hailed as an arousal aid since the first century. Today, research shows that minerals and antioxidants path full of green leafy vegetables are essential to our sexual health because they help block the absorption of some environmental pollutants thought to have a negative impact on our libido (best foods for sex).

(best foods for sex)
Figs
These fun shaped fruits have a long history of being a boost fertility, and they do an excellent aphrodisiac, as they are full of soluble and insoluble fiber, which is important for heart health. In addition, foods rich in fiber helps fill you up, not so easy to realize that the bottom line or belly sexy(foods for sex).

(best foods for sex)
Citrus
Any member of this family of tropical fruit is extremely high in antioxidants, vitamin C and folic acid, which are essential for male reproductive health. Enjoy a romantic salad that includes citrus fruits like pink grapefruit or tangerines, or use a dressing with lemon and lime.
(best foods for sex)
foods for sex.